About a year ago a friend suggested I find an infertility support group. She thought it might be helpful… I hadn’t thought of a support group until then, and I was glad she had suggested it. That said, at that time I wasn’t ready for one, but I did keep it in mind. Shortly after that conversation with my friend, we scheduled my laparoscopy. With the treatment of my endometriosis and the thoughts from the doctor that he was optimistic my fertility would improve, we carried on for a few more months alone. However, when that train ran out of track and Dr. 1 sent me away to Dr. 2, we were ready for a support group. Being told that he was out of options for me and that I needed to go see someone else was hard to swallow. Plus, time was ticking away. We had been trying for over a year and half by that time and infertility was taking its toll on us.
I had found the website for Resolve months earlier and remembered that they had a section of their website for support groups. I went back there and quickly found what I was looking for: a support group right here in town. After some phone calls and a face-to-face meeting with the group facilitator who is a therapist, Matt and I were invited to join in at next meeting.
The meetings are probably a little bit like you’d imagine. I had never been to a support group before, so I only had movies and TV to guide my expectations… but they weren’t too far off. I’d say the big differences are that we meet in the living room of an old house that’s used for therapists’ offices, not a church basement or community center; we sit on couches and comfy chairs, not folding chairs; we don’t have a podium, we speak from our seats; and we don’t respond with monotone voices… But we do go around the circle giving updates about how we’re doing, developments in our journey since our last meeting, and what we’d like to talk about that night. We share tips on how to handle an upcoming procedure or what can be done to help our sore injection sites on our tummies and hips. We talk about tough situations with family and friends. We talk about how hard it can be to see other people’s babies and pregnant bellies. We share our fears, our frustrations, our disappointments. We share our anger. We share our grief. We share silence. Sometimes there is no perfect thing to say and just listening, being present, and accepting each other is the comfort we need. Many times we cry together. We hope for each other. We understand each other and support each other.
Until I went to support group I felt very alone. None of my close friends or family have been through this, so no one seemed to get it. At my support group though… they get it. They understand. All of our stories are different — no one’s journey is exactly the same, but the underlying love, hopes, and dreams are similar. The fear, frustration, and grief are similar. Because we are all familiar with the roller coaster of infertility, we can support one another and validate each other’s experiences on a deeper level. And the power of validation is enormous. Feeling understood, feeling accepted, and feeling that my emotions and reactions are normal has been so meaningful. Meeting others face-to-face, hearing their stories, and sharing with them has been so healing for me. I know for sure now that I am not alone — at group I feel surrounded with love and support from people who *get it*.
Reading about infertility has been helpful for me, yes, and I know it will continue to be helpful, but joining our support group and being in the presence of people who understand has been one of the very best things Matt and I have done for ourselves during our infertility journey. It connected us with people who understand what this journey is like, and for that I am so grateful. I am so thankful for our facilitator who guides us with understanding, wisdom, kindness, and love. And I am full of gratitude and love for the brave souls in our support group who open their hearts and share with us their stories. Thank you.
When I was younger I loved roller coasters. Loved them. The thrills, the speed, the surprises. Then one summer in college I suddenly became afflicted with motion sickness. Even half hour car rides can make me feel ill, so I keep dramamine handy to avoid feeling sick in the car if I’m not driving. However, I have learned the hard way that dramamine doesn’t quite do the trick for roller coasters. I can only manage to participate in the simplest rides at places like Disneyland. Peter Pan, Snow White, Winnie the Pooh — those are the kinds of rides for me, and that’s still with dramamine. It’s disappointing to sit and watch Matt go on the rides that my former self would have loved, but it’s not worth the sickness. So I hold on to my happy memories of getting off rides like Space Mountain, feeling the rush and excitement…
Early this year during a hard time, I decided we were going to plan date nights to keep us busy and have activities to look forward to. At first Matt thought they were a bit silly, but he’s a good sport so he went along with it. Now they are something we take pride in — we sit down together, plan our dates, and then follow through. And, like I originally intended, they give us something to do and something to look forward to… but they also have made us try new activities, go new places, and try new recipes. Our dates also give us something to talk about, to each other and to our friends and family. During infertility the question “what’s new?” is very painful. I feel like NOTHING is new because for us it’s the same old disappointing story every month… and I’m definitely not saying that the date nights take that away (they don’t!), but sometimes they do give us something else to think about. They give us a break. Our dates nights have been a nice way for us to shift the focus back to us. They have been a small way that we can kind of reclaim our relationship during a time when it feels like everything is out of our control.
Sometimes I have really bad days. Days where I need to cry and feel very sad. Days where I need to sit on the couch and snuggle my kitties. Days where I intentionally wear a sweatshirt because I’ve found them to be the best for bad days — they are handy for wiping away tears and they are also extremely comfortable. On my rollercoaster of infertility, bad days typically strike after my period arrives, but I’ve found that bad days can really occur at any time. There are a variety of things that might trigger me to have a bad day, and let’s face it, the things I’m putting my body through certainly aren’t helping to moderate my emotions… the medications do quite the opposite. I won’t even get into how much I cried while watching the Olympics this summer. It was madness. Anyway, back to the bad days. After my ectopic pregnancy I was having lots of bad days. At the time I told my therapist that I was spending a lot of time sitting around feeling really sorry for myself. My therapist listened and then kindly corrected me — I wasn’t “sitting around feeling sorry for myself”; I was “sitting with my grief.”
Months ago when we sat down and planned out our first few weeks of date nights I included “bubble bath & champagne” in our list. During that first bubble bath while drinking champagne, it occurred to me how much I really liked champagne… and by champagne I mean a sparkling wine because “real” champagne is only from a certain part of France and the kind we like is from somewhere else… it’s sweeter. In fact, when we asked for it to be served at our wedding we were informed it was a “downgrade” because it wasn’t the real stuff. We didn’t care. It’s yummy. Anyway, I digress. I decided then and there in the bathtub that every month following, whenever my period arrived, we would treat ourselves to a bottle of champagne. Not to celebrate another month of disappointment and loss, certainly not that, but instead to celebrate each other and our survival of another month trekking through hell trying to grow our family. Because survival is truly what we are doing, and every month that this pain doesn’t swallow me whole is a month worth celebrating.
In 2014, a few months before we started trying to conceive, Matt and I decided to buy a bigger house for our soon-to-be growing family. We were planning to start trying in the late spring and assumed that I’d be pregnant in no time. I was young and healthy; Matt and I were stable and happy. We decided that it would be best to get moved and settled before I was pregnant. We found a house sooner than we expected and got our old house ready to sell. We were thrilled and ready to start this new chapter in our lives. We closed on our new house in early March, and over the next couple of months we worked on the house, painted nearly every ceiling and wall, replaced light fixtures, cleaned every surface, and moved in. We started feeling at home in our new place.