Support Group

About a year ago a friend suggested I find an infertility support group. She thought it might be helpful… I hadn’t thought of a support group until then, and I was glad she had suggested it. That said, at that time I wasn’t ready for one, but I did keep it in mind. Shortly after that conversation with my friend, we scheduled my laparoscopy. With the treatment of my endometriosis and the thoughts from the doctor that he was optimistic my fertility would improve, we carried on for a few more months alone. However, when that train ran out of track and Dr. 1 sent me away to Dr. 2, we were ready for a support group. Being told that he was out of options for me and that I needed to go see someone else was hard to swallow. Plus, time was ticking away. We had been trying for over a year and half by that time and infertility was taking its toll on us.

I had found the website for Resolve months earlier and remembered that they had a section of their website for support groups. I went back there and quickly found what I was looking for: a support group right here in town. After some phone calls and a face-to-face meeting with the group facilitator who is a therapist, Matt and I were invited to join in at next meeting.

The meetings are probably a little bit like you’d imagine. I had never been to a support group before, so I only had movies and TV to guide my expectations… but they weren’t too far off. I’d say the big differences are that we meet in the living room of an old house that’s used for therapists’ offices, not a church basement or community center; we sit on couches and comfy chairs, not folding chairs; we don’t have a podium, we speak from our seats; and we don’t respond with monotone voices… But we do go around the circle giving updates about how we’re doing, developments in our journey since our last meeting, and what we’d like to talk about that night. We share tips on how to handle an upcoming procedure or what can be done to help our sore injection sites on our tummies and hips. We talk about tough situations with family and friends. We talk about how hard it can be to see other people’s babies and pregnant bellies. We share our fears, our frustrations, our disappointments. We share our anger. We share our grief. We share silence. Sometimes there is no perfect thing to say and just listening, being present, and accepting each other is the comfort we need. Many times we cry together. We hope for each other. We understand each other and support each other.

surround_yourselfUntil I went to support group I felt very alone. None of my close friends or family have been through this, so no one seemed to get it. At my support group though… they get it. They understand. All of our stories are different — no one’s journey is exactly the same, but the underlying love, hopes, and dreams are similar. The fear, frustration, and grief are similar. Because we are all familiar with the roller coaster of infertility, we can support one another and validate each other’s experiences on a deeper level. And the power of validation is enormous. Feeling understood, feeling accepted, and feeling that my emotions and reactions are normal has been so meaningful. Meeting others face-to-face, hearing their stories, and sharing with them has been so healing for me. I know for sure now that I am not alone — at group I feel surrounded with love and support from people who *get it*.

Reading about infertility has been helpful for me, yes, and I know it will continue to be helpful, but joining our support group and being in the presence of people who understand has been one of the very best things Matt and I have done for ourselves during our infertility journey. It connected us with people who understand what this journey is like, and for that I am so grateful. I am so thankful for our facilitator who guides us with understanding, wisdom, kindness, and love. And I am full of gratitude and love for the brave souls in our support group who open their hearts and share with us their stories. Thank you.

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